GARDEIN® PLANT BASED CHICK'N TENDERS

GARDEIN® PLANT BASED CHICK'N TENDERS
GARDEIN® PLANT BASED CHICK'N TENDERS

Yield Portion Size

16 portions (2 pieces )
SPICE MIXTURE:
1/4 cup
Paprika
3 tbsp
Ground white pepper
2 tbsp
Garlic salt
1 tbsp
Ground ginger
2 tsp
Kosher salt
1-1/2 tsp
Dried thyme leaves
1-1/2 tsp
Dried basil
1 tsp
Dried oregano
1 tsp
Celery salt
1 tsp
Ground black pepper
1 tsp
Ground mustard
VEGAN HONEY MUSTARD:
1/2 cup
Earth Balance® Mindful Original Dressing & Sandwich Spread
2 tbsp
Dijon mustard
2 tbsp
Prepared yellow mustard
2 tbsp
Vegan honey, agave or maple syrup
1 tbsp
Lemon juice
CHICK'N:
16
2 cups
Plant milk
1 cup
Vegan egg substitute
6 cups
All-purpose flour
8 tbsp
Spice mix
3 quarts
Vegetable oil
View Nutrition Information

Directions

  1. Step 1

    Combine ingredients for spice mix and set aside.

  2. Step 2

    Bring a pot of oil to 375 degrees.

  3. Step 3

    While your oil is heating up, place chick'n on microwave safe plate and microwave 1 minute, until thawed. Tear your Chick'n breasts in half. I tore mine at an angle instead of clean in half to create irregular shapes.

  4. Step 4

    Prepare your dredging station. Combine the plant milk, hot sauce and plant-based egg in a bowl. If you are making a plant-based buttermilk and not using plant-based eggs, use an extra cup of plant milk and 2 Tbsp of apple cider vinegar. Let it sit for a couple minutes to form the buttermilk. Combine the flour and seasoning in another bowl.

  5. Step 5

    Once oil is up to frying temperature, dredge your filets first in the wet mixture, then dry, and then repeat to double dredge. Place carefully in oil and let it fry until golden brown. Let it rest on a cooling rack.

  6. Step 6

    Serve with honey mustard sauce, biscuits, coleslaw, mashed potatoes, whatever you want! ENJOY!

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